Misc scribbles

Cognitive reframing

2022-03-03

A big part of my recent career has not been technical but emotional learning

This has been very hard, but the benefits are worth it

A lot of it is mental reframing

#Meetings

#In your off time

#Remote work anxieties/feeling appreciated

This cognitive reframing is extremely important and you can apply it to many areas of your life. You tell your own personal story, and what goes on in your head makes it to the real world through your behavior.